Check-in One
Day 10
I'm really nervous about this check-in because my calories were all over the place last week and while overall I did pretty good I didn't do great. I didn't drink enough water, I didn't stick completely to a meal plan but it is okay because I am getting more motivated and I am learning more. I am accomplishing so much spiritually.
Start Stats Today Change
Weight: 176.4 174 -2.4 pounds
Neck: 14 13.5
Bust: 39 38
Waist: 31.5 30.5
Belly: 40 36.5
Hips: 39 39
L Arm: 11 12
R Arm: 11.5 12
L Thigh: 26 25.5
R Thigh: 25.5 25
L Calve: 15 15.5
R Calve: 15 15.5
-6 inches
2.5 inches muscle gains in arms and calves!
Will do pictures at day 20
I guess it is decent for 10 days, but I want to do better, to do more!
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